Senior Yoga - 441200
Senior Yoga
Senior Yoga
Research suggests that regular yoga practice can slow down the effects of aging, and in some cases, may help reverse aging by improving health, wellness, strength, flexibility and endurance. Our Senior Yoga program offers an individualized, safe and effective approach to help seniors at any fitness level keep old age at bay, leading to good health habits, feelings of vitality and energy and a renewed zest for life. Ages 50+. Registration deadlines: October 22 and October 24. Min. 8. Max. 45. Note: There will be no class November 26 and 28.
Note: There will be no class November 26 and 28.
Fees
Charge When Not Billed:
Community Center Donation (Standard Fee): $0.00 = $0.00
Senior Programs (Standard Fee): $35.00 = $35.00
Community Center NRC (Standard Fee): $1.00 = $1.00
Charge When Not Billed:
Community Center Donation (Standard Fee): $0.00 = $0.00
Senior Programs (Standard Fee): $35.00 = $35.00
Community Center NRC (Standard Fee): $1.00 = $1.00